Last year US News did a series called 50 ways to improve your life in 2009. When I ran across this article I thought it was something I should share and I figured that they could all apply to 2010. US News broke up the suggestions into five different categories so I will be focusing [...]
Posts Tagged ‘Social And Emotional Health’
Jan 27
Make A Get Fit Team!
A few posts ago I was talking about different ways that we can motivate ourselves to meet our goals of getting healthy and getting fit. This morning I had an early morning and decided to head to the gym for a little work out. I was struggling somewhat while I was working on the elliptical [...]
Jan 20
What should people know to live a long healthy life?
derick asked: What should people know to live a long healthy life? And how does physical, social, and emotional health influence your personal health? Thanks