Posts Tagged ‘Happy Life’

1. Massai Mara, Kenya – Through March, you will find yourself in the dry season and the best time to see wildlife. If you pop in to the national reserve in late spring, you just might catch the March of the Wildebeests! Kenya is a beautiful country with some of the most hospitable people in [...]

There are so many different events in our lives and situtations that we might find ourselves in that can cause us to experience stress. One of the most common is probably found at work. With the economy the way that it has been recently in the United States, many people have lost their jobs or [...]

Money is an issue that causes the most problems in a relationship. Also, many people say that money can’t buy happiness. In my experience, not having enough money and spending too much money can both cause serious stress in your life. There are many ways that you can save money so that you can pay [...]

A few posts ago I was talking about different ways that we can motivate ourselves to meet our goals of getting healthy and getting fit. This morning I had an early morning and decided to head to the gym for a little work out. I was struggling somewhat while I was working on the elliptical [...]

bbstar1122 asked: I have a 10 gallon tank for my turtle. He is about 3 years old and about 4 to 5 inches long. I have been feeding him pellets so far and he seems to be healthy. He also has a resting place but he never goes on it. I am afraid he will [...]

Have you ever just had one of those days that are so stressful that all you want to do is crawl back into bed? That was my day today but instead of crawling into bed as soon as I got home from work I went to the gym. I’m not sure what it is, probably [...]

I think we all strive to be happy and there are many things that we can do to make us happy. Sometimes what it really comes down to is that we aren’t spending enough time allowing ourselves to be happy. After looking around on the Internet for a few suggestions and searching my own life [...]

Today we have the last in the series of tips to help you lose weight. These ideas aren’t the only ways that you can successfully reach your goal to lose weight but they will provide a great start! #9: Exercise is Essential for Weight Loss – While it is possible to lose weight by only [...]

Yesterday’s tips: #3: Create A Support Group #4: Make Gradual Changes #5: Choose Healthy Beverages Now to start in on tips 6-8! #6: Eat When You Are Hungry – So often when I’m dieting I feel like the only way I can lose weight is to eat less. The problem with this idea is that [...]

Yesterday we talked about the first two of ten tips of how to get to a new, skinnier you. To recap, tip number one was to redefine your goal, tip number two was to figure out why you overeat. #3: Create A Support Group – I know from my own experience it is so much [...]